Session includes:

• Health Education
• Nutrition
• Body Systems
  
• Benefits of Fitness
• Health-Related Fitness
  
• Fundamental Movement Skills
• Biomechanical Principles
  
• Strategies for Teaching Rules and Etiquette
• Character Development
  
• Safety Practices
  
• Risk Factors & Prevention of Diseases
  
• Healthy vs. Unhealthy Relationships
• Interpersonal Relationships